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East Bay retreat
June 9, 2014 @ 4:00 pm - 7:00 pm
By donationWe are a community of individuals dedicated to environmental restoration based in mindful practice. Our monthly retreats are a time for self-renewal and building connections. We begin with gentle yoga and meditation, then discuss a story or example of mindfulness in activism. At the center of many of our mini-retreats is a guest presentation, followed by earth-friendly potluck snacks and a shared letter-writing action. The combination of relaxation, reflection, and action imparts energy and enthusiasm for days to come.